
Health benefits
Asparagus: Clear away heat
Pleurotus eryngii: Low protein
Carrot: Strengthen the spleen
Ingredients
Asparagus ( 6 roots ) | Shrimp ( 100g ) |
Pleurotus eryngii ( 1 piece ) | Carrot ( 1 segment ) |
Oreo virgin olive oil ( 15g ) | Salt ( 2g ) |
Light soy sauce ( 5g ) | chopped green onion ( 20g ) |
How to make asparagus and shrimps

1.Prepare Good raw materials

2.Boil king oyster mushrooms and asparagus in water

3.Put Oreo native olive oil into the pot

4.Add chopped green onion and saute carrot until fragrant

5.Add shrimp Fry until it changes color

6.Add asparagus and king oyster mushroom

7.Add salt and stir well

8.Out of the pot
Tips Shi
Asparagus and king oyster mushrooms are boiled first and then stir-fried.They taste fresh and tender
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