Steamed Hairtail Fat Reduction Meal

2024-06-23 17:54:37  Views 2 Comments 0

Health benefits

Coriander: rash

Ingredients

Hairtail segments ( 6 segments )
Cilantro ( 1 root span> )
Green onion leaves ( 1 piece )
Ginger slices ( 10 slices )
Steamed fish with soy sauce ( 10g )
Cooking wine ( 5g )
White pepper ( 5g )

Steamed How to make a fat-reducing meal with hairtail

  • Illustration of how to make a fat-reducing meal with steamed hairtail 1

    1. Hairtail fish Soak in water to defrost

  • Illustration of steamed hairtail fat-reducing meal 2

    2.Wash the surface and put it in a basin (if there are intestines, just Cut it out)

  • Illustration of steamed hairtail fish fat-reducing meal 3

    3.Put in ginger slices and white pepper

  • Illustration of steamed hairtail fat-reducing meal 4

    4. Cooking wine, stir well and marinate for 20 minutes

  • Illustration of steamed hairtail fat-reducing meal 5

    5.Place the remaining ginger slices on the plate

  • Illustration of steamed hairtail fat-reducing meal 6

    6.Place the fish on top of the ginger, put it in the steamer, and wait for 8 minutes to boil the water

  • 7.Tear some green onion and coriander segments and set aside

  • Steamed hairtail fish for reduced fat meal Illustration of how to do it 8

    8.Pour out the water after steaming

  • Illustration of Steamed Hairtail Fat Reduction Meal 9

    9.Pour steamed fish with soy sauce

  • Illustration of Steamed Hairtail Fat Reduction Meal 10

    10.Put the coriander and green onions on top.Place in a steamer, turn off the heat, and simmer for one minute

  • Illustration of steamed hairtail fat-reducing meal 11

    11.It’s done

Tips

If Instead of eating it to lose weight, you can add oil during the braising process.

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