Health benefits
Rapeseed: stop bleeding
White sugar: low protein
Ingredients
Rape ( 300g ) | Haimi( 50 grams ) |
Dried chili pepper ( Two ) | Chopped green onion ( appropriate amount ) |
Shredded ginger ( appropriate amount ) | Minced garlic ( appropriate amount ) |
Salad oil ( An appropriate amount ) | Salt ( An appropriate amount ) |
White sugar ( appropriate amount ) | MSG ( a little ) |
Oyster sauce ( appropriate amount ) | old Pump ( a little ) |
Starch ( a spoonful ) |
How to make sea rice and rapeseed
1. Prepare onions, ginger, garlic and dried chilies.
2. Wash the rapeseed and control the moisture.
3.Soak sea rice in warm water for 30 minutes.
4.Starch and water
5. Dark soy sauce, stir evenly and set aside.
6. Heat the pot and add salad oil.
7. Saute onion, ginger, garlic and dried chili pepper.
8.Add rapeseed and stir-fry quickly until cooked.
9.Add salt, sugar, MSG, oyster sauce, continue to stir-fry evenly and remove from the pan.
10. Add salad oil to the pot.
11. Pour in the dried shrimps and sauté until fragrant.
12. Pour in water starch to thicken.
13.Put on a look you are satisfied with, come and try it!
Tips
After soaking the sea rice, the fishy smell and part of the salty taste can be removed, so there is no need to add salt when frying!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
