Health benefits
Shrimp: protect liver, enhance immunity, delay aging
Potatoes: detoxify
Kelp: clear away heat
Ingredients
Meat crab ( 2 pieces ) | Shrimp ( half a catty ) |
Lotus root ( 1 section ) | Potato ( 1 piece ) |
Kelp ( 200g ) | Lettuce ( 1 piece ) |
Sixty Years Old ( 200g ) | Abalone ( 4 pieces ) |
Hot pot Base material ( 30g ) | Green onions ( 1 root ) |
Garlic ( 1 piece ) | Ginger ( Half ) |
Cooking wine (appropriate amount) | Oyster sauce ( Appropriate amount ) |
Eight anise ( 2 pieces ) | Fragrant leaves ( 4 pieces ) |
Salt ( A little (you can leave it alone) ) |
How to make spicy crab pot
1. Fry crabs, shrimps, turtles, abalone, etc.
2. Fried lotus root and lettuce.
3.Fried kelp
4.Fried potatoes.It has a lot of starch, so I fry it last.
5. Add oil, green onions, garlic, ginger, hot pot base, etc., and stir-fry until fragrant.
6.Put in various fried ingredients, add oyster sauce, soy sauce, and cooking wine Wait, stir evenly and prepare to plate.
7.Plate and eat!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
