Health benefits
Sea cucumber: stop bleeding
Ingredients
Rice (appropriate amount) | Dried sea razor clams (six or seven span> ) |
Dried scallops ( four or five ) | Fresh abalone ( two ) | Sea cucumber ( one ) | Sixty percent ( 三二 ) |
Salt ( Appropriate amount ) | Chicken powder ( Appropriate amount ) |
Carrot ( 二二 ) |
How to make seafood porridge
1. Boil the rice under hot water for ten minutes over medium heat
2.When cooking rice, prepare abalone and boil it in water for five minutes
3. Remove the internal organs Dried razor clam scallops can be cooked directly with rice without soaking in water (but I soaked them for an hour in advance because I like them soft).Cut sea cucumber into the shape you like, dice carrots and dice rapeseed
5.Add the flower armor for ten minutes.After adding the flower armor, stir constantly to avoid sticking the pot
6.After twenty minutes, add sea cucumber and abalone and cook over low heat for five minutes
7.After five minutes, add carrots and cook for one minute, continuing to stir.
8.Look at the sixty-year-old girl opening her mouth It’s just cooked
9.This is to add rapeseed salt chicken powder and continue stirring over low heat for one minute
10.Finished product
4. Add scallops and razor clams to the rice that has been cooked for ten minutes and cook over low heat for ten minutes
Tips
After boiling the rice porridge for 20 minutes, add various seafood.This cannot be separated and needs to be stirred.Keep the bottom of the pot from getting stuck
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