Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Shrimp ( 500g ) | Egg ( 5 pieces ) |
Olive oil ( 1 spoon ) | Salt ( 1 spoon ) |
Fat-reducing meal ~ How to make fried shrimp with eggs
1. Prepare ingredients: eggs and shrimps (wash the shrimps, remove the threads, and put Egg white, ginger slices, salt and marinate for 15 minutes)
2. Heat the pot oil, add the shrimps and stir-fry until they are tender and change color.
3. Pour the fried shrimp into the egg liquid and let the egg liquid Fully wrap every shrimp
4.After re-burning the oil, pour in Eggs and shrimps
5. Stir fry for a while and see how hot it tastes., those who like to eat tender eggs can start the pot earlier, and those who like the burnt flavor can start it a little later.
6. Take it out of the pan and put it on a plate.Each shrimp is wrapped in egg.Super delicious
7. Picture of the finished product, if you like chopped green onion, you can sprinkle some chopped green onion.Oh
8.Add a portion of boiled broccoli, this is the fat loss period.A nutritious and easy-to-make tool for losing weight.
Tips
During the fat loss period, remember to use olive oil.
Salt is added when the shrimps are pickled, and salt is added when the eggs are stirred into liquid, so there is no need to add salt during the frying process.
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