Health benefits
Eggplant: Clear away heat
White sugar: Low in protein
Ingredients
Salted fish ( 2 ) | Eggplant ( 2 pieces ) |
Onion, ginger and garlic ( Appropriate amount ) | Chili pepper ( 2 pieces ) |
Fish vanilla (appropriate amount) | Table salt ( Adequate amount ) |
White sugar (appropriate amount) | Cooking wine ( 1 spoon ) |
Chicken essence ( appropriate amount ) | Dark soy sauce ( a little ) |
Very fresh taste ( Moderate amount ) | Edible oil ( appropriate amount ) |
Clear water ( Appropriate amount ) |
How to cook eggplant with salted fish
1. Soak two small salted fish in clean water and wash them one time.
2. Cut the salted fish into small pieces.
3. Wash and cut the eggplant into strips.
4. Prepare a little onion, ginger, garlic, green chili and fish herbs.
5. Heat oil in a pot, add salted fish and fry until fragrant.
6.Add onion, ginger, garlic and other ingredients and stir-fry until fragrant.
7.Add eggplant and stir-fry until it changes color.
8.Add salt, chicken essence, sugar, cooking wine, a little dark soy sauce and a spoonful of flavor Extremely fresh seasoning.
9.Add appropriate amount of water and simmer until the soup dries up and the eggplant becomes soft.
Tips
Salted fish is inherently salty, so you can adjust it slightly according to your own taste when cooking.
This cooking does not require deep frying, but it tastes very good.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
