Health benefits
Shrimp: protect liver, enhance immunity, delay aging
Lotus root: stop diarrhea, strengthen spleen
Pork: nourish yin
Ingredients
Shrimp ( 10 ) | |
Pork ( 80g ) | Four ( 50 grams ) |
Ginger ( 3 grams ) | Onions ( 5 grams ) |
Egg white ( 1 piece ) | Cooking wine ( 10g ) |
Salt ( 2g ) | Pepper ( 1g span> ) |
Light soy sauce ( 10g ) | Chicken Essence ( 1g ) |
Sesame oil ( 5 grams ) | Baking powder ( 2 grams ) |
Pepper Powder ( 1g ) |
Fresh shrimp How to make lotus root clips
1. Shrimp, sliced meat, Put the minced ginger and onion into a blender and blend into a puree
.Add 1 egg white, 10g cooking wine, 1g salt, 1g pepper, 10g light soy sauce, 1g chicken essence, and 5g sesame oil into the pureed meat and mix well
2. 50g flour, 2g baking powder, 1g pepper powder, 1g salt, appropriate amount of water, mix Into a paste
3. The lotus root will not be cut off with the first cut, but the second cut will Cut it off and fill it with minced meat
4. Coat in batter
5. When the oil temperature is 60% hot, fry the lotus roots until they float and take them out.Increase the oil temperature.Add the lotus roots and deep-fry until the surface is golden brown, take it out
6.Sprinkle with pepper Just noodles and barbecue ingredients~
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