Health benefits
Lotus root: antidiarrheal, spleen-strengthening
Asparagus: clearing away heat
Chinese cabbage: enhancing immunity, protecting eyes and improving eyesight.Anti-cancer and anti-cancer
Food ingredients
Lotus root ( 50g ) | Doupi ( half sheet ) |
Asparagus ( 2 roots ) | Pak choi ( 2 pcs ) |
Crab sticks ( 20g ) | Rice cake ( 20g ) |
Sausage ( 20g ) | |
Quail eggs ( 20g ) | Onions ( 10 grams ) |
Ginger ( 5 grams ) | Garlic ( 10 grams ) |
Dried chili pepper ( 5g ) | Onions ( 30 grams ) |
Hot pot base ( 40g ) | Salt ( 1 Grams ) |
Chicken essence ( 1 gram ) | Chopped green onion (appropriate amount) |
Sesame (appropriate amount) |
How to make spicy shrimps in dry pot
1. Boil water in a pot, add lotus root slices, asparagus, bean skins, and Chinese cabbage, cook for 2 minutes and take out
2.Add crab meat sticks, rice cakes, and sausages and cook for 2 minutes, take them out
3.Put oil into the pot, fry the shrimps until cooked and remove them
4.Put oil into the pot, add onions, ginger, garlic, dried chili peppers, and onions, stir-fry until fragrant, and add the hot pot base ingredients Fry the red oil
5.Pour in all ingredients and stir well
6.1g salt, 1g chicken essence, stir well, sprinkle with chopped green onion and sesame seeds.Okay
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