
Health benefits
Abalone: clear away heat
Green garlic: low in protein
Ingredients
Abalone ( 250g ) | Garlic ( 10 grams ) |
Green garlic ( 1 root ) | Chili pepper ( 1 root ) |
Soy sauce ( 2 spoons ) | Oyster sauce ( 2 spoons ) |
Sugar ( a little ) | Doubanjiang ( 2 spoons ) |
Chicken powder ( a little ) |
How to make stir-fried abalone with soy sauce

1. The required ingredients are ready, cut the abalone into knife shapes, and pat the garlic., chili pepper, and minced green garlic

2. Pour an appropriate amount of oil into the pot and heat it Garlic, green garlic, minced chili

3.Pour in abalone

4.Saute for about 1 minute

5.Add oyster sauce and soy sauce

6.Then add sugar and chicken powder

7.Add another 2 tablespoons Chicken noodle

8.Continue to fry for 1 minute

9.Put it out and put it on a plate~A magical tool for serving rice

10.The aroma of sauce is overflowing ~ a huge meal
Tips
It is not recommended to fry abalone for too long, otherwise the taste will change
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