Health effects
Grass carp: calms the liver and relieves wind, harmonizes the stomach, warms the heart
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves cold Table
Coriander: rash
Ingredients
Grass carp ( 1 ) | Onions ( 1 ) | Ginger ( 1 piece ) | Garlic ( 1 head ) |
Dried chili peppers ( Add to taste ) | Screw chili peppers ( 3-5 pieces ) |
Cilantro ( 5 pcs ) | Egg white (kipper) ( 1 piece ) |
Pepper (kipper) ( 1 spoon ) | Rice wine (pickled fish) ( a little ) |
Light soy sauce (kipper) ( a little ) | Cornstarch (kipper) ( 1 spoon ) |
Cooking oil ( appropriate amount ) | Bread crumbs ( appropriate amount ) |
Zanthoxylum bungeanum ( a little ) | Very fresh ( a little ) |
Mature vinegar ( a little ) | White sugar ( 1 spoon ) |
How to make stir-fried fish fillets
1. Grass Carp Boneless and sliced,
2.After washing the blood and controlling the moisture, use egg white and pepper Mix rice flour, rice wine, light soy sauce and a little cornstarch and marinate for 30 minutes.
3. Take out the marinated fish pieces and coat them evenly with bread crumbs.
4. Pour more oil into the pot, wait until the oil is 80% hot, and add the fish fillets , do not flip it, flip it over after frying one side and fry again.When both sides are golden, take them out to control the oil.
5. Prepare the side dishes: minced garlic, shredded ginger, green onions, screw peppers, and dried chili peppers , coriander segments
6. Pour out the excess oil in the pot, leaving a little base oil and saute until fragrant Sichuan peppercorns, add side dishes and stir-fry until fragrant,
7.Put in a little fresh and mature vinegar and sugar,
8.Add coriander,
9.Pour the fish pieces into the pot and stir-fry quickly.
10. The stir-fried fish fillet is served on the plate.Try a piece of it, it is crispy and fragrant.It is really delicious.It’s delicious.Try it now!
Tips
If you can tolerate spicy food, add more dried chili peppers and Sichuan peppercorns.The spicy and delicious food will be even better!
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