Health benefits
Taro: detoxification
Ingredients
Small abalone meat ( 200g ) | Taro ( 200g span> ) |
Rice ( 100 grams ) | Onions ( 1 root ) |
Salt ( Half spoon ) | |
Chicken essence ( a little ) | Chicken juice ( a little ) |
How to make small abalone and taro porridge
1.Cut the onion into sections first and set aside
2.Cut the taro into pieces and set aside
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3.Pour an appropriate amount of oil into the pot and heat it up, then add the chopped green onions and stir-fry until fragrant
4.Pour in the small abalone meat
5.Stir well
6.Pour in the taro
8.Pour in the washed rice
9. Again Stir well
10.Then put it in the pot
11.Pour in water
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12.Simmer over low heat until thick
13.Add salt, chicken essence and chicken juice to taste, and sprinkle some chopped green vegetables
14. Stir well
15.Pour out and start eating
16.So delicious
17.Small abalone and taro porridge
7.Stir well
Tips
Add seasonings according to your own preferences, and cut the taro into as even a size as possible
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
