Health benefits
Chicken wings: maintain healthy skin and mucous membranes
Quail eggs: protect liver, enhance immunity, delay aging
Potatoes: detoxify
Ingredients
Chicken wings ( 5 pieces ) | |
Quail eggs ( 12 pieces ) | Fresh Shrimp ( 300g ) |
Squid flower ( 10 pieces ) | Lotus root ( 1 piece ) |
Potato ( 1 ) | Carrot ( 1 ) |
| Oyster mushroom ( 200g ) | Tofu skin ( 1 picture ) |
Onion, ginger and garlic ( appropriate amount ) | Garlic sprouts ( 1 root ) |
Millet pepper ( 3 pieces ) | Edible oil (appropriate amount) |
Cooking wine ( 1 spoon ) | Ketchup ( 1 spoon ) |
Oyster sauce ( 1 spoon ) | Light soy sauce ( 2 spoons ) |
Korean chili sauce ( 2 spoons ) | Clean water ( appropriate amount ) |
How to make Korean assorted pot
1.Clean all meat ingredients
2.Chicken feet cut Cut in half, and change the chicken wings into flower knives.
3. Cut the squid flowers in half.
4. Boil water in a pot, add chicken wings, chicken feet, ginger slices and blanch them in cooking wine.
5. Chop the onion, ginger, garlic, millet and pepper.
6. Slice lotus root, carrots, potatoes, corn, etc.into cubes.
7. One spoon of cooking wine, one spoon of oyster sauce, one spoon of tomato sauce, 2 spoons of light soy sauce , 2 spoons of Korean chili sauce and stir evenly.
8. Add some cooking oil to the pot and sauté the onions, ginger, garlic, onions, millet and pepper.
9.Add garnishes and stir-fry.
10.Add chicken wings and chicken feet.
11. Pour in the sauce and add a little water.
12. Bring to a boil over high heat, then reduce to low heat and simmer for 15 minutes.
13.Add oyster mushrooms and tofu skin.
14.Add quail eggs, fresh shrimps and squid flowers.
15. Simmer over low heat for another 10 minutes.
16. Deliciously finished.
Tips
Because the water content in side dishes is high, you can add less or no water, it’s up to you to decide according to your own situation.
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