Health benefits
Abalone: clear away heat
Shrimp: protect liver, enhance immunity, delay aging
Ingredients
Chicken ( 1 ) | Abalone ( 5 ) |
Shrimp ( 10 pieces ) | Potatoes ( 1 piece ) |
Appropriate amount of onion, ginger, garlic and pepper ( appropriate amount ) | Lettuce ( half root ) |
Cilantro ( 3 pcs ) | Salt ( appropriate amount ) |
Oyster sauce ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Dark soy sauce ( Moderate amount ) |
How to make waterless casserole with abalone, chicken and shrimp pot
1.Put onion, ginger, garlic, pepper, lettuce in the bottom of a casserole
2. Drain the washed chicken and lay it flat in the pot one by one!
3. The abalone and shrimp are also arranged in the same order and put into the pot!
4.Add potatoes
5.Finally add the seasonings, oyster sauce, light soy sauce, dark soy sauce, salt, a little oil on the bell, cover the lid and simmer over high heat for 10 Minutes, after boiling the pot, turn to low heat and stir to avoid burning the pot, continue to simmer for about 15 molecules!
6. When the chicken in the casserole is completely cooked, add the coriander and stir one time! Let’s eat!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
