Health benefits
Pork belly: nourish yin
Star anise: regulate qi, relieve pain, dispel cold
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Pork belly ( 1 piece ) | |
Ginger ( Three slices ) | Star anise ( Two ) |
cooking wine ( a little ) | Salt ( appropriate amount ) |
Fuel consumption (appropriate amount) | Five-spice powder ( appropriate amount ) |
Pepper ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
How to make crispy pork belly
1.Wash the pork belly and put it into the pot with cold water
2.Put onion, ginger, star anise and cooking wine into the pot to remove any fishy smell, cover the pot and cook for 30 minutes.
3.Wash the cooked meat, control the moisture, and use a fork (or toothpick) ) Prick hard.
4.Turn the pork belly over and use the knife, but do not cut it
5.Put a little salt, light soy sauce, oil, allspice and pepper into a bowl and stir uniform.
6. Spread the prepared sauce evenly on the pork belly (the gap in the middle should also be Spread evenly) and marinate for 20 minutes.
7. Wrap it with tin foil (the skin side is not covered).
8. Brush the surface of the meat skin with white vinegar and spread half a centimeter of salt on it.
9. Preheat the oven to 200 degrees and bake for 40 minutes.
10. Break off the tin foil, remove the salt on the surface of the meat and bake for 7 minutes.
11. You’re done, this crispy pork belly is ready! (￢㉨￢)
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