Health benefits
Edamame: strengthens the spleen
Ingredients
Male crabs (4 pieces) | Edamame beans ( 150g span> ) |
Ginger ( 20 grams ) | Garlic ( 10 grams ) |
Salt (appropriate amount) | |
June Fresh White Soy sauce ( appropriate amount ) | MSG ( appropriate amount ) |
Wet corn starch (for thickening) ( appropriate amount ) | Corn starch (for frying crabs) ( Four spoons ) |
Yellow wine (appropriate amount) |
How to stir-fry crabs with edamame
1.Prepare crabs
2. Crab wash Clean and cut into two pieces with a knife
3.Wash them all and cut them
4.Prepare ginger, garlic and onion
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5.Cut the green onions into dices and mince the ginger and garlic
6. Prepare corn starch
7.Crab slices dipped in cornstarch
8.Open the oil pan, fry the crabs with the starch side in the oil for a while, and stabilize the crab paste
9.All fried and served
10.Pour the minced ginger and garlic into the oil pan and stir-fry until fragrant
11.Pour in crabs and stir-fry ginger and garlic, add edamame and stir-fry, add rice wine, add a little more water, add salt, and cook for 13 minutes
12.Add a little MSG, add green onions, thicken and stir-fry evenly, then put it in the pot and it’s ready
13.A picture of the finished product
Tips
1.Be careful of crab bites when washing and cutting crabs,
2.Use a little more water when cooking It must be enough to cook for 13 minutes.
3.The purpose of thickening is to allow the ginger and garlic flavor to coat the crabs, so that the crab tastes squeaky when bitten.
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