Health benefits
Abalone: clear away heat
Rapeseed: stop bleeding
White sugar: low protein
Ingredients
Abalone ( Six ) | Rape ( eight ) |
Oil ( a little ) | Cooking wine ( appropriate amount ) |
Fuel consumption ( appropriate amount ) | Chicken soup ( Moderate amount ) |
| Green onions ( One piece ) | Ginger ( One piece ) |
White sugar ( a little ) |
How to cook abalone in oyster sauce
1.Abalone is ready
2. Rapeseed is ready
3. Brush the abalone clean, insert a knife into the shell wall, separate the abalone from the meat and cut off the black internal organs, wash it and put it on a plate.
4. Wash the rapeseed, add oil and salt in a pot of boiling water, cook and spread on a plate Bottom
5. Cross-cut abalone is more delicious
7. Take out the green onion and ginger slices, add chicken broth, sugar, cooking wine, add abalone, Cook over medium heat for 5 minutes
8. Take out and place on the rapeseed.Use corn flour to thicken the juice in the pot and pour it on the abalone
6.Pour oil into the pan, add scallions and ginger slices over low heat and stir until fragrant.
Tips
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