Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Eggs ( 2 ) | Australian wild sea cucumber ( 1 item ) |
40 degrees water ( 1 Bowl ) | Olive oil ( appropriate amount ) |
Light soy sauce (appropriate amount) | chopped green onion (appropriate amount) |
How to make steamed sea cucumber eggs
1. Prepare ingredients: 2 eggs, 1 sea cucumber, a bowl of 40℃ water, a little olive oil, a little soy sauce, and a little chopped green onion.
2. Beat the eggs into egg liquid, add salt and 1:1.5 water (40 ℃).
3. Filter the bubbles in the egg liquid.(Whether the steamed eggs are smooth and tender is very important)
4.Wrap in plastic wrap
5. Put the egg liquid into a steamer with boiling water and steam for 8 minutes, then add the sea cucumber.Continue steaming for 5 minutes.
6. Add olive oil, soy sauce and green onions.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
