Braised mackerel tofu

2024-06-23 20:30:20  Views 2 Comments 0

Health benefits

Bayu: replenishing Qi
Tofu: detoxifying

Ingredients

Bayu ( 1 )
Tofu ( 1 small piece )
Garlic ( appropriate amount )
Hot pepper ( 1 piece )
Ginger (appropriate amount)
Onions (appropriate amount)
Cilantro (appropriate amount)

How to make braised Spanish mackerel and tofu

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    1.鲲Wash the fish, cut it into pieces, pour in extremely fresh cooking wine, vinegar, and salt for half an hour

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    2.Prepare onion, ginger, garlic and cut tofu into cubes

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    3.Hot oil , put the ginger inside and fry for a while

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    4. Add the Spanish mackerel and fry until both sides are golden.

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    5.Add hot pepper, garlic and onion

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    6.Pour in a little fresh vinegar, salt and cooking wine

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    7.Add appropriate amount of water

  • Braised Illustration of how to make Bayu Tofu 8

    8.Add tofu

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    9.After boiling once, add coriander

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    10.Collect the juice again.After collecting the juice, you can serve it on the plate

Tips

Mackerel is easy to cook and does not need to be overcooked long time

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