Seafood and scallop oatmeal

2024-06-23 20:35:53  Views 2 Comments 0

Health benefits

Shrimp: Protect liver, enhance immunity, delay aging
Carrot: Strengthen the spleen
Ginger: Reduce qi and stop vomiting, Resolves phlegm and relieves cough, dissipates cold and relieves symptoms

Ingredients

Scallop oatmeal ( A bowl )
Shrimp ( 4 )
Crab sticks ( 1 piece )
Cooked sea cucumber ( appropriate amount )
Carrots ( appropriate amount )
Green onions ( appropriate amount )
Ginger ( appropriate amount )
Sesame sesame oil ( appropriate amount )
White pepper ( a pinch )
Salt ( A little )

How to make seafood and scallop oatmeal porridge

  • Illustration of how to make seafood and scallop oatmeal porridge 1

    1.Prepare materials : Scallop oatmeal porridge, shrimp, crab meat, shredded sea cucumber, sliced ​​carrots, chopped green onions, shredded ginger.

  • Illustration of how to make seafood scallop oatmeal porridge 2

    2.Crab meat cut into diamond-shaped pieces

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    3. Open the back of the shrimp and remove the shrimp line, and remove the sandbag on the head of the shrimp.

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    4.Put the prepared scallop oatmeal porridge on the stove

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    5. Add shredded sea cucumber, shredded ginger and carrot slices over high heat and stir gently with a spoon.(Don’t turn the fire too high to avoid burning the bottom)

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    6.Wait for the porridge to boil

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    7.Add shrimp and crab meat pieces, turn off the heat when the shrimp turns red

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    8. Seasoning: add a little salt, an appropriate amount of white pepper, an appropriate amount of sesame oil, sprinkle with chopped green onion and enjoy.

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    9.I personally like to add a raw egg

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    10.Mixing

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    11. Worth a try

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    12.Delicious

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    13.Restored seafood and scallop porridge

Tips

1.Cook in a clay pot and control the heat, stirring occasionally to prevent the bottom from burning.
2.When the shrimp changes color, turn off the heat and simmer in the pot for a while until cooked.This way, the deliciousness and crispness of the shrimp can be preserved.
3.The crab meat itself is cooked and should not be cooked for a long time as it will break into pieces.
4.Add raw eggs to make it more delicious, give it a try.

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