
Health benefits
Shrimp: Protect liver, enhance immunity, delay aging
Carrot: Strengthen the spleen
Ginger: Reduce qi and stop vomiting, Resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
Scallop oatmeal ( A bowl ) | Shrimp ( 4 ) |
Crab sticks ( 1 piece ) | Cooked sea cucumber ( appropriate amount ) |
Carrots ( appropriate amount ) | Green onions ( appropriate amount ) |
Ginger ( appropriate amount ) | Sesame sesame oil ( appropriate amount ) |
White pepper ( a pinch ) | Salt ( A little ) |
How to make seafood and scallop oatmeal porridge

1.Prepare materials : Scallop oatmeal porridge, shrimp, crab meat, shredded sea cucumber, sliced carrots, chopped green onions, shredded ginger.

2.Crab meat cut into diamond-shaped pieces

3. Open the back of the shrimp and remove the shrimp line, and remove the sandbag on the head of the shrimp.

4.Put the prepared scallop oatmeal porridge on the stove

5. Add shredded sea cucumber, shredded ginger and carrot slices over high heat and stir gently with a spoon.(Don’t turn the fire too high to avoid burning the bottom)

6.Wait for the porridge to boil

7.Add shrimp and crab meat pieces, turn off the heat when the shrimp turns red

8. Seasoning: add a little salt, an appropriate amount of white pepper, an appropriate amount of sesame oil, sprinkle with chopped green onion and enjoy.

9.I personally like to add a raw egg

11. Worth a try

12.Delicious

13.Restored seafood and scallop porridge

10.Mixing
Tips
1.Cook in a clay pot and control the heat, stirring occasionally to prevent the bottom from burning.
2.When the shrimp changes color, turn off the heat and simmer in the pot for a while until cooked.This way, the deliciousness and crispness of the shrimp can be preserved.
3.The crab meat itself is cooked and should not be cooked for a long time as it will break into pieces.
4.Add raw eggs to make it more delicious, give it a try.
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