Health benefits
Shrimp: Protect liver, enhance immunity, delay aging
Eggs: Enhance immunity, protect eyes and improve eyesight
Ingredients
Shrimp ( 300g ) | Eggs ( 2 ) |
Green vegetables (a handful) | Oil ( appropriate amount span> ) |
Salt ( appropriate amount ) | chopped green onion (appropriate amount) |
Chicken Essence ( Adequate amount ) |
1.Purchase the shrimps in the refrigerator for half an hour to facilitate peeling
2.Eggs, chopped green onion, salt and chicken essence, mix well and set aside
3. Drain green vegetables and set aside ( Add salt and oil when pouring water, so that the vegetables will be green and shiny)
4. Remove all shells from shrimps, Use a knife to scratch the back of the shrimp and take out the shrimp intestines (as shown below)
5.All Do this (it’s a bit time-consuming, but it’s still necessary to eat healthily)
6.Hot Add the shrimps to the oil pan and stir-fry
7. Fry until the shrimp curls and changes color, remove and set aside
8.Put the egg liquid into the pan and fry it until it solidifies, then cook the shrimp
9.Stir evenly until the raw egg liquid is invisible
10.The egg liquid changes color and solidifies and is taken out of the pot
11.Plate vegetables
12. Place the fried egg and shrimp on a plate.
Tips
The shrimps are very delicious and do not need seasoning.Seasoning of the egg liquid is enough
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