Health benefits
Sea cucumber: stop bleeding
Tomato: produce fluid and quench thirst
Egg: enhance immunity, protect eyes and improve eyesight
Ingredients
Sea cucumber ( 2 ) | Tomatoes ( 2 ) |
Eggs ( 2 ) | Onions, ginger ( Appropriate amount ) |
Oil ( Appropriate amount ) | Vida soy sauce ( appropriate amount ) |
Pepper water ( appropriate amount ) | Salt (appropriate amount) |
How to make tomato and sea cucumber soup
1. Blanch the tomatoes with hot water, peel and remove the stems, then cut into pieces, mince the green onions, and slice the ginger for later use
2.Mix two eggs evenly in a bowl
3. Soak the hair Cut the sea cucumber and set aside
4. Pour a little oil into the pot, stir-fry the onion and ginger until fragrant, then Add sea cucumber, tomatoes and stir-fry.After the tomatoes are juiced, add appropriate amount of peppercorn water and water
5. After the pot is boiled, cook for a while, then pour in the stirred eggs, add an appropriate amount of salt and Flavored soy sauce, and cook until it is slightly boiled.
6. Ladle the soup into a bowl, add a few drops of sesame oil and enjoy it
Tips
1.Blanch tomatoes with hot water to peel them off
2.When soaking sea cucumbers, first soak them for 12 hours, then boil them for 1 hour, and then continue soaking them for another 12 hours.If you use dried sea cucumbers, the time will be longer.Keep them in the refrigerator while soaking.Here, I soaked fresh sea cucumbers like this, and the effect is still very good
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
