Health Benefits
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Soy sauce: enriches blood, protects teeth, protects bones
Ingredients
Sunfish ( one ) | Small pepper ( appropriate amount ) |
| Garlic (appropriate amount) | Ginger (appropriate amount ) |
Oil ( appropriate amount ) | Salt and MSG (appropriate amount) |
Soy sauce ( appropriate amount ) |
How to make braised fish (sunfish)
1.After the fish is done, rub salt on it and wipe it dry
2. Heat oil in a pot
3.Turn to medium heat and carefully add the fish
4. Fry until one side is golden and light Flip over to the other side
5.Drain the fish fried on both sides and set aside
6.Cut the peppers, ginger and garlic
7.Put oil in the pot and sauté until fragrant
8.Pour in half a bowl of water and soy sauce
9.Put in the fried fish and cook until almost done.Add salt and MSG to taste.
10.Packing
本文地址：https://food.baitai100.com/post/36425.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
