Health benefits
Flammulina velutipes: low protein
Kelp: clear away heat
Chrysanthemum chrysanthemum: calm the nerves
Ingredients
Enoki mushrooms ( A small handful ) | Soaked shiitake mushrooms ( 4 ) |
Kelp (appropriate amount) | Chrysanthemum chrysanthemi ( a small handful ) |
Vermicelli ( A handful ) | Tofu skin (appropriate amount) |
Soaked fungus ( handful ) | Quail eggs ( 4-5 ) |
Ham ( 2 pieces ) | Meatballs ( appropriate amount ) |
Pixian Doubanjiang ( 1 spoon ) | Hot pot base ( 1 spoon ) |
Edible oil (appropriate amount) | Sesame oil ( appropriate amount ) |
Vinegar ( Appropriate amount ) | Sesame paste ( Appropriate amount ) |
Onions (appropriate amount) | Ginger ( 1 piece ) |
How to make simple Malatang
1. Prepare the required ingredients.
2. Cut the green onions into small sections and the ginger into small pieces.
3. Pour an appropriate amount of oil into the pot and heat it until it is 50% hot, add the green onion and ginger and sauté until fragrant.
4. Add bean paste and hot pot base and stir-fry until red oil is produced.
5.Add appropriate amount of water.
6. After boiling, add vermicelli, meatballs and kelp and cook until cooked.
7. Add the fungus, ham and quail eggs and boil.
8.Finally add tofu skin, chrysanthemum and enoki mushrooms.
9. Add appropriate amount of salt.
10. Mix well and cook and turn off the heat.When eating, add sesame oil and sesame oil according to your taste.Mix vinegar and sesame paste.
11. Finished product picture.
Tips
You can choose the ingredients according to your own preferences.Pixian bean paste and hot pot sauce are both spicy, so add them according to your own taste.
It would be even better if some stock is added.
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