Vegan Mapo Tofu

2024-06-23 21:18:39  Views 2 Comments 0

Health benefits

Zanthoxylum bungeanum: dehumidification, dehumidification
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Sugar ( appropriate amount )
Northern Tofu ( 1 piece )
Chives (appropriate amount)
Five-spice peanuts ( appropriate amount )
Panthoxylum bungeanum ( appropriate amount )
Pepper pepper ( appropriate amount )
Pixian Doubanjiang (appropriate amount)
Cooking wine ( appropriate amount )
Chili powder ( Appropriate amount )
Light soy sauce ( Appropriate amount )
Garlic ( Three cloves )
Sesame sesame oil ( appropriate amount )
Salt ( appropriate amount )
Peanut oil ( appropriate amount )
Water starch ( appropriate amount )

How to make vegetarian version of Mapo Tofu

  • Vegetarian Mapo Tofu Recipe Illustration 1

    1. Cut the tofu into cubes.

  • Vegetarian Mapo Tofu Recipe Illustration 2

    2. Remove the red coating from the peanuts, crush them and set aside.

  • Vegetarian Mapo Tofu Recipe Illustration 3

    3. Prepare auxiliary materials.Chop the garlic, chop the chives, and separate the green onion leaves.Mash the Pixian bean paste a little with a spoon.

  • Vegetarian Mapo Tofu Recipe Illustration 4

    4. Boil water in a pot, cook tofu, add appropriate amount of salt, and wait for two seconds after boiling minute ceasefire.Pour the tofu and water into a container and set aside.

  • Vegetarian Mapo Tofu Recipe Illustration 5

    5. Stir-fry the ingredients.Heat peanut oil in a separate pot, add Sichuan peppercorns and stir-fry until fragrant, remove and put into a container for later use, or discard directly.Add Pixian bean paste, stir-fry out red oil, add minced garlic, green onion, and minced chili pepper, add cooking wine, light soy sauce, and sugar, continue to stir-fry, and finally add crushed peanuts.

  • Vegetarian Mapo Tofu Recipe Illustration 6

    6. Fried tofu.Drain the water from the tofu and then pour it into the pot.Since the tofu is full of water, there is no need to add water.The water in the pot will obviously increase after the tofu is put into the pot.Shake the pot body to make the tofu evenly coated with the sauce.Gently use a spatula to coat the tofu with the sauce.Stir well.Add appropriate amount of water starch to thicken the gravy.Turn off the heat after boiling for about three minutes.

  • Vegetarian Mapo Tofu Recipe Illustration 7

    7. Serve on a plate, garnish with the remaining chopped peanuts, and fry Garnish with good Sichuan peppercorns, or you can skip the Sichuan peppercorns, but I personally think it is more appetizing if garnished with Sichuan peppercorns! Drizzle with sesame oil and sprinkle with green onion leaves.It’s delicious and ready to serve!

Tips

Contraindicated groups: Gout patients and patients with increased blood uric acid concentration should eat with caution.
Suitable crowd: The general population can consume it.

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