
Health benefits
Zanthoxylum bungeanum: dehumidification
Pepper: nourish blood, protect teeth, protect bones
Sesame oil: delay aging, antioxidant, antioxidant Cancer prevention
Food ingredients
Blackfish ( one ) | Thousands ( Two ) |
Enoki mushrooms ( 250g ) | Cilantro ( One piece ) |
Onion( One piece ) | Ginger ( five pieces ) |
Garlic ( Four grains ) | Zanthoxylum bungeanum ( A small handful ) |
Chopped pepper ( One spoon ) | Pixian Doubanjiang ( Two spoons ) |
Laoganma Oil Chili ( Two spoons ) | Chili powder ( One spoon ) |
Dried red pepper ( ten ) | |
Dark soy sauce ( one spoon ) | cooking wine ( Two spoons ) |
Cornstarch ( One spoon ) | Pepper ( appropriate amount ) |
Sesame oil ( A few drops ) | Chicken Essence ( Adequate amount ) |
Recipe for spicy boiled fish
1. Wash and drain the black fish

2. Wash 1,000 pieces of enoki mushrooms, coriander and green onions

3.The fish runs along the big bone in the middle , cut in half

4. Then cut off the thorns on the belly and the side at an angle Thorn

5.Then cut into thin slices

6. Place the cut fish fillets on a plate, add cooking wine, light soy sauce, pepper and cornstarch and marinate for ten minutes (fish heads I cooked the fish bones separately)

7.Thousands of thick wires

8. Cut the ginger into red, dice the garlic, chop the green onion, cut the coriander into sections, and prepare the pepper and dried red pepper.pepper and wash them

9. Boil a thousand pieces of water in a pot and blanch them, then remove them

10.Add in the enoki mushrooms and blanch them

11.Put the blanched vegetables into a larger bowl

12. Heat oil in a pot, add ginger, red pepper, Sichuan peppercorns, and half of garlic and saute until fragrant

13.Add Laoganma oil chili pepper, bean paste, and chopped chili pepper, fry in red oil

14. After frying the red oil, put in two small bowls of water, add salt and dark soy sauce, and bring to a boil

16.Put the cooked fish fillets Pour into a large bowl

17. Top with the remaining garlic, onions, and peppers Noodles

18.Burn oil in the pot

19. Pour the hot oil on the chili powder, drip with sesame oil, sprinkle with coriander, and serve

20.Finished product picture

15.After the water boils, boil for another five minutes to bring out the spiciness of the dry red pepper, then add the fish fillets , cook, and add chicken essence and pepper
Tips
You can add the vegetables at the bottom as you like.It is recommended to use black fish.The black fish has fewer bones and the meat is tender.It is enough to boil the fish for two minutes.The fish fillets are easy to cook, but they will not taste good if they are overcooked.When sauteing spices and boiling red oil, cook them on low heat.If the fire is too high, they will burn easily.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







