
Health benefits
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Soybean sprouts: low in protein
Eggs: enhances immunity , protect eyes and improve vision
Ingredients
Grass carp ( 1000g ) | Soybean sprouts ( 250g ) |
Red pepper ( 20pcs ) | Pickled peppers ( 10pcs ) |
Eggs ( 1p ) | Oil ( appropriate amount ) |
Salt ( Adequate amount ) | Soy sauce (appropriate amount) |
Chicken essence (appropriate amount) | Cooking wine ( appropriate amount ) |
Panthoxylum bungeanum ( appropriate amount ) | Pepper (appropriate amount) |
Green onion (One section) | Ginger slices ( Three pieces ) |
Garlic ( Three cloves ) | Cilantro ( One ) |
How to cook fish with pickled peppers

1. A grass carp weighing about 1000 grams, clean it, and cut into two pieces from the tail to the tail..

2.Slice the fish into thin slices from the tail.

3.Chop the fish head and chop the bones.

4.Add appropriate amount of salt, cooking wine, pepper, and egg white to the fish fillets, and add Refrigerate and marinate for 30 minutes.

5. Prepare ingredients, onion, ginger, garlic, pickled pepper, dried chili pepper and Sichuan peppercorns.

6. Wash the soybean sprouts and set aside.

7. Heat oil in a pan, add fish heads and bones, and fry until both sides are golden..

8. Pour in a lot of water, add onions, ginger, garlic slices and pickled peppers, and cook for about After 20 minutes, add appropriate amount of salt, chicken essence and soy sauce to taste.

9. Then, add the soybean sprouts and blanch them.

10. Remove the bean sprouts and fish bones and put them on the bottom of the plate.

11.Put the fish fillets into the fish soup.

12.Cook until the fish fillets turn white and become bent, then turn off the heat immediately.

13.Pour the fish fillets and fish soup into the container.

14. Put the dried red pepper and Sichuan peppercorns into a pot and roast them over low heat.

15. Spread the dried chili and peppercorns on the fish fillets and add garlic At the end, drizzle with oil.

16. Add coriander to add color and aroma.

17.A delicious boiled fish is ready.
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