Fish flavored shredded pork

2024-06-23 21:54:10  Views 2 Comments 0

Health benefits

Pork tenderloin: nourishing yin
Soy sauce: nourishing blood, protecting teeth, protecting bones
White sugar: low in protein

Ingredients

Pork tenderloin ( 300g )
Soaked Fungus ( 4 )
Carrot ( 30g )
Pepper ( 1 piece )
soybean oil ( appropriate amount )
Soy sauce ( 1 spoon )
White vinegar ( 3 spoons )
White sugar ( 2 spoons )
Cooking wine ( 1 spoon )
Salt ( 4g span> )
Dry starch ( 1 spoon ) div>
Small onions ( 2 pieces )
Garlic ( 1 clove )
Ginger ( 10g )
Clear water ( 100g )
Doubanjiang ( 2 spoons )
Ketchup ( 1 spoon )
MSG ( 3g )

How to make fish-flavored shredded pork

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    1.Wash the tenderloin, carrots, peppers, fungus, and ginger, and peel the small onions and garlic.

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    2. Cut the tenderloin, carrots, fungus, pepper and ginger into thin strips respectively , mince the small onion and slice the garlic.

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    3. Put the shredded tenderloin in a small bowl, add cooking wine, a little water starch and soybean oil and stir well Marinate for 5 minutes.

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    4.Put 4 grams of salt in the bowl.

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    5.Pour in 1 spoon of soy sauce.

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    6.Pour in 3 tablespoons of white vinegar.

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    7.Add 2 tablespoons of sugar.

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    8.Add 1 tablespoon of dry starch.

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    9.Finally add 100 grams of water and mix well, the sweet and sour sauce is ready.

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    10. After the wok is heated, add soybean oil.

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    11.Put the tenderloin shreds into the pot.

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    12. Stir quickly until the color changes and serve.

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    13. Leave some oil in the pot, add 2 tablespoons of bean paste and stir-fry until the red oil turns out.

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    14.Add minced onion, garlic slices and shredded ginger and stir-fry until fragrant.

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    15.Pour in the sweet and sour sauce just prepared.

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    16. Add the shredded tenderloin and stir-fry.

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    17. Add shredded fungus, carrot and pepper.

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    18. Stir fry quickly for 2 minutes.

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    19.Finally add tomato sauce and stir-fry.

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    20.Add MSG and stir well.

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    21.Place on a plate and enjoy.

Tips

1.Marinate the pork tenderloin with cooking wine and water starch before frying.The meat will be more tender and the fishy smell can be removed.2.To make fish-flavored shredded pork, the ratio of sweet and sour is very important.

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