Health benefits
Potatoes: detoxification
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Zanthoxylum bungeanum: dehumidification
Ingredients
Chicken ( About a pound ) | Potatoes ( Two ) |
| Green peppers ( four ) | Scallions ( Three roots ) |
Ginger ( Five pieces ) | Garlic ( five grains ) | Dried chili peppers (About 13) | Zanthoxylum bungeanum ( A handful ) |
Pixian Douban (One tablespoon) | Light soy sauce (Appropriate amount ) |
Braised soy sauce ( appropriate amount ) | Rock sugar ( four ) |
White wine (appropriate amount) | Salt ( Adequate amount ) |
Chicken essence ( appropriate amount ) |
How to make potato spicy chicken
1. Cut the onion into sections, slice the ginger, and slice the garlic.No need to cut the dried chilies.
2. Peel and cut the potatoes into pieces, wash and soak in the starch.
3. Wash the green peppers and cut into slices.
4. Cut the chicken into pieces and place it in a pot under cold water.After the water boils, skim off the blood and cook for three more seconds.minutes or so.
5.After the chicken pieces are cooked, remove them and drain them.
6.Chop the Pixian Douban into small pieces and set aside.
7. Pour more oil into the pot, and when the oil is hot, add Sichuan peppercorns and fry until fragrant.
8.Add onion, ginger, garlic and dried chili and stir-fry until fragrant.
9.Add in the chopped Pixian bean paste and stir-fry the red oil.
10. After the red oil comes out, add the chicken pieces and stir-fry until coloured.
11. Pour an appropriate amount of white wine along the edge of the pot.
12.Pour in appropriate amount of light soy sauce.
13. Finally, pour in a little braised soy sauce and stir-fry until fragrant.
14.Add rock sugar and stir-fry.
15.Add an appropriate amount of boiling water to cover the chicken pieces.After the water boils, reduce the size Cover the pot and simmer for half an hour.
16.After half an hour, one third of the soup has been reduced, add the potatoes, and turn on the heat., add appropriate amount of salt and chicken essence, cover the pot and continue to simmer.
17. Cook until one-third of the soup is reduced and becomes thick, add Stir-fry the green peppers and cook for another two to three minutes until the green peppers are cooked and ready to serve.
18. Take it out of the pan and put it on a plate, sprinkle in a little chopped green onion and you can eat.
Tips
1.Chicken can be replaced with chicken legs.I think chicken legs have more meat and are the most enjoyable to eat.
2.It is best to chop the Pixian douban with a knife and then fry it, so that the red oil will come out, and the potato spicy chicken will be red, which makes it look appetizing.
3.Don’t add too much braised soy sauce, just add color.
4.Adding rock sugar will enhance the freshness, so it won’t feel too sweet when you eat it.
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