Health benefits
Carrot: Strengthens the spleen
Cucumber: Clears away heat
Soy sauce: Enriches blood, protects teeth, protects bones
Ingredients
Chicken breast ( half a catty ) | Carrot ( 1 small root ) |
| Cucumber ( Half root ) | Red pepper ( 1 root ) |
Garlic ( 1 clove ) | Steamed rice ( Two bowls ) |
Fried peanuts ( a small bowl ) | Cooking oil ( Two tablespoons ) |
Soy sauce ( One and a half spoons ) | Vinegar ( One tablespoon ) |
Sugar ( One tablespoon ) | Salt ( small spoon ) |
Cooking wine ( a small spoon ) | MSG ( a small spoon ) |
Bi County Doubanjiang ( One tablespoon ) |
How to make Kung Pao Chicken Rice Bowl
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1. Pat the chicken with a kitchen knife to remove the fascia, then cut it into the desired square pieces and pour it into a bowl
2. Prepare the side dishes, cut the cucumber and carrot into small pieces the same size as the chicken, and cut the garlic into small pieces.Finally, cut the red pepper into small pieces and prepare peanuts
3.Use the chicken Marinate with a little cooking wine, a little salt, a little soy sauce and pepper for fifteen minutes.Remember to add some salad oil so that the chicken can be stir-fried easily.
4. Heat the oil in the pan and fry the Pixian Douban when the oil starts to smoke.Sauce, then add garlic and chili and stir-fry until fragrant
5. Chicken Fry until white and cooked,
6.Then add the fried peanuts and Sliced carrots and cucumbers
7. Then pour into a bowl and stir-fry Sansi After a few minutes, you feel that it is almost done.At this time, put the rice on a plate
8.Put the rice on a plate and cover the fried Kung Pao Chicken with the fragrant Kung Pao Chicken Rice.
9.This is the finished product that smells good
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