
Health benefits
Beef: tonify the spleen and stomach, strengthen muscles and bones, and replenish qi and blood
Potatoes: detoxify
Enoki mushrooms: low in protein
Ingredients
Beef ( 500g ) | Potatoes ( 4 ) |
Enoki mushrooms (appropriate amount) | Ginger ( 1 piece span> ) |
Onions ( 1 root ) | Garlic ( 1 piece ) |
Green peppers ( 3 ) | |
Dry red Chili peppers ( 6 ) | Starch ( appropriate amount ) |
White sugar ( appropriate amount ) | |
Cooking wine ( appropriate amount ) | Sichuan pepper oil ( appropriate amount ) |
Vegetable oil ( appropriate amount ) | Doubanjiang ( Two spoons ) |
Water ( appropriate amount ) | Soy sauce (appropriate amount) |
Thirteen spices ( appropriate amount ) | Panthoxylum bungeanum ( 1 handful ) |
How to make boiled beef slices

1. Prepare the ingredients for later use.

2. Cut the beef into small pieces, wash it repeatedly, put it into a bowl, and add an appropriate amount Stir starch, cooking wine, light soy sauce, sugar, and pepper oil evenly and marinate for about half an hour.

3. Peel the potatoes and cut them into small pieces, remove the blackheads from the enoki mushrooms, wash them and put them in Boil water in a pot.

4. While the potatoes and enoki mushrooms are cooking, peel the ginger and cut into small pieces; Wash and cut the green onion into two parts: chopped green onion and white green onion; peel the garlic and cut into small pieces; wash the spicy millet and cut into small sections; wash and cut the green pepper into small sections; prepare 6 dried red peppers.

5. After the potatoes and enoki mushrooms are cooked until soft, put them into the bottom of the bowl.

6.Pour an appropriate amount of vegetable oil into the pot and heat it up.

7. Heat the oil to 80%, add ginger, part of chopped green onion, garlic and millet., green pepper segments, saute them until fragrant.

8. Then add two spoons of bean paste.

9. After the bean paste is sautéed, add appropriate amount of water, soy sauce and thirteen flavors.

10. After boiling, add dry red pepper and green onions.

11. After the seasoning is boiled, pour in the beef slices.Once the beef changes color, turn off the heat..

12.Pour the beef on top of the vegetarian dishes and sprinkle a handful of Sichuan peppercorns on top of the beef.

13.Pour an appropriate amount of vegetable oil into the pot again and bring it to a boil.

14. After the oil is boiled, pour it evenly over the beef and sprinkle with the remaining chopped green onion.In this way, the boiled beef slices can be presented to the table~
Tips
Do not overcook beef, medium rare to medium rare is best.
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