Health benefits
Carrot: Strengthens the spleen
Doubanjiang: Maintains healthy skin and mucous membranes
White sugar: Low protein
Ingredients
Braised tofu ( 150g ) | Crab mushroom ( 50g ) |
| Carrot ( 1 root ) | Pork stuffing ( 50 grams ) |
Chives ( 2 roots ) | Doubanjiang ( 1 spoon ) |
Olive oil ( appropriate amount ) | Salt ( a little ) |
White sugar ( a little ) | Oyster sauce ( appropriate amount ) |
Cooking wine ( appropriate amount ) | Water starch (appropriate amount) |
How to make crab-flavored mushroom braised tofu (improved version of Mapo tofu)
1. Prepare the main ingredients.Cut the tofu into small pieces and wash the seafood mushrooms.
2. Slice the carrots and chop the chives.spare.
3. Add a little salt, sugar and cooking wine to the pork filling , oyster sauce, olive oil.Mix well.spare.
4. Add a little olive oil to the hot pot and add Saute a little chopped green onion until fragrant.
5.Add 1 spoonful of bean paste and fry until red oil.
6.Add carrots and fry for 1 minute to make vitamins Fully dissolved in oil.
7.Add 2 small bowls of water.
8.Put in the mixed meat filling.Cook for 3 minutes.
9.Slide in the tofu and crab cut into small pieces Flavored mushrooms.Cover and cook for 5 minutes.Add water starch to thicken.
10.Plate and take out the pot! Sprinkle with chopped chives.
11.Another picture of the finished product!
Tips
This dish has a seafood flavor without adding chicken essence or MSG.The meat filling should be slid into the water and broken up with a shovel.Do not fry it to reduce the amount of paste in the pot.
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