
Health benefits
Tomatoes: produce fluid and quench thirst
Ingredients
Fish ( 300 grams ) | Tomatoes ( 1 span> ) |
Bamboo shoots ( 1 tree ) div> | Onions and ginger (appropriate amount) |
Oil, salt, cooking wine ( appropriate amount ) | Pepper, sugar, chicken essence ( appropriate amount ) |
Cornstarch, boiling water ( appropriate amount ) |
How to make boiled fish fillets (sour but not spicy)
1. Wash and cut the fish into thin slices and set aside.Then add appropriate amount of salt, cooking wine, pepper and cornstarch and marinate for 3 hours to enhance the flavor.Then wash the tomatoes, cut half into cubes for stir-frying the soup, and cut half into chunks.Remove the shells from the whipped bamboo shoots, wash and cut into slices.Cut the green onion and ginger into minced pieces and set aside.
2. Heat the pot with cold oil and fry the diced tomatoes to make soup juice.

3. Then add an appropriate amount of boiling water to the pot, leaving the ground Add the tomato slices, bamboo shoot slices, and minced ginger into the pot and simmer for 5 minutes.

4.Finally open the lid and add appropriate amount of salt and sugar to taste , then put the marinated fish fillets into the pot.

5. Wait until the fish fillets change color (the fillets are easy to cook) It will take half a minute to take color after being put into the pot.If it takes a long time, it will taste stale and brittle.) Add appropriate amount of chicken essence for seasoning.Finally add the minced green onions and serve.

6. Take the pot out of the pot and plate it to enjoy the delicious boiled fish , it has the deliciousness of fish, the sourness of tomatoes, and the unique flavor of bamboo shoots.It’s the most delicious thing that you can’t stop eating.
Tips
Use medium-low heat when cooking red persimmons, and high heat when opening the lid and adding fish fillets.
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