Health benefits
Tofu: detoxification
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Doubanjiang: maintain skin and Mucous membrane health
Food ingredients
Tofu ( 500g ) | Green pepper ( 100g ) |
Garlic ( 3 cloves ) | Douban Sauce ( a small spoon ) |
Hearing the name of this dish "Homestyle Tofu" reminds me of the practice of always being careful when cooking for your family
1. Wash the tofu and cut it into pieces about the thickness of an ordinary person’s little finger and set aside
2. After the oil is hot, place the cut tofu piece by piece.After frying for a while, turn it over, otherwise it will stick to the pan and turn yellow on both sides.That’s it
3. Slice garlic and green pepper into small pieces and prepare them
4.After the oil is hot, stir-fry the bean paste until it becomes fragrant
6. Stir-fry a few times and add two tablespoons of water and cook for about two minutes
7. Add the green peppers cut in advance and add an appropriate amount of salt over high heat to reduce the juice.Cooking
5.Pour Fried tofu
Tips
When frying tofu, be careful to slowly heat the oil and then put the tofu in piece by piece.Do not put the tofu in all at once, otherwise you will easily burn yourself.When turning the tofu, it is best to use a spatula first and then turn it over.It’s not easy to spoil the tofuCopyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
