Health benefits
White sugar: low protein
Ingredients
Internal fat tofu (350g per box ) | Minced pork (appropriate amount ) |
Pixian Doubanjiang ( One tablespoon ) | Ginger powder ( appropriate amount ) |
Minced garlic (appropriate amount) | Vegetable oil ( appropriate amount ) |
Light soy sauce ( Adequate amount ) | Salt ( A small amount ) div> |
Chicken essence ( appropriate amount ) | |
Starch ( One teaspoon ) | Chopped green onion ( A small amount ) |
Pixian Douban How to make mapo tofu with soybean paste
1.Cut the tofu into small cubes
2.Put starch in a small bowl and add water to thicken it.
3. Personal preference for minced pork, more or less does not matter.10g in the picture
4. Mince ginger and garlic, chop green onion, and mince bean paste Douban
5. Pour oil into the pot, put in the minced meat over medium heat , minced ginger, garlic, and bean paste stir-fry until fragrant, add appropriate amount of water, light soy sauce, chicken essence, sugar, and a small amount of salt
6.Put in the tofu cubes and shake the pot gently to let the tofu taste evenly
7. Bring to a boil, reduce to medium to low heat and simmer for 3-5 minutes, stir the starch to sink, pour in the thickening sauce evenly in circles, toss the pot so that the thickening juice is evenly covered and cooked
8.Sprinkle with chopped green onion, remove from the pot and transfer to a plate
9.Done!
Tips
1.The tofu is very tender and can be easily broken with a spatula.Use a non-stick pan to stir-fry the whole process without a spatula, which is no problem
2.The bean paste is salty, so don’t add too much salt.You can taste it before seasoning.
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