Health benefits
Seaweed: enhance immunity, protect eyesight, fight cancer and prevent cancer
Carrot: strengthen the spleen
Rice: low Protein
Food ingredients
Seaweed ( 2 photos ) | Carrot ( 1 ) |
Rice ( a small bowl ) | Green Chili pepper ( 1 ) |
Cooked corn kernels ( 100g ) | Chicory ( 1 tree ) |
Su Dashan Sausage/Ham Sausage ( 1 piece ) | Oil (appropriate amount) |
Flowers ( 1 ) | Wine cup ( 1 piece ) |
Cumin (homemade) ( Appropriate amount ) |
Blessings of flowers How to do
1. Prepare rice and cumin ingredients.Cook the corn kernels, and dice the green peppers, carrots, and vegetarian sausages respectively.
2. Heat the pan and add oil.
3. Heat the oil and pour it into the rice.
4. Then add corn kernels, diced vegetarian sausage, diced green peppers, and diced carrots, and stir-fry for a while.
5.Add cumin and stir-fry a few times.
6. Remove from the pan and plate, let cool and set aside.
7. Spread a whole sheet of seaweed on the table.
8.Use the origami folding method and use scissors to cut four small sheets of nori.
9. When dicing green peppers, leave a uniform thickness in the middle of the peppers..
10.Cut a ring of about 2 cm.
11.Select the fresh, green, and dense leaves from the eccentric part of chicory.
12. Place the small piece of seaweed flat on the table, and use about 2 to 3 chicory leaves.Arrange it diagonally along the seaweed.
13.Put the fried rice on the seaweed.
14. Glue the endive root to the edge of the nori with water.
15.Put on the pepper ring.
16. Stand the nori up, arrange the chicory leaves, and add an appropriate amount of fried rice.
17. Add water to the wine cup and place flowers.
18. Install to disk!
Tips
1.I made my own cumin ingredients, which are all hygienic.You can also buy them in the market.2.I used Su Dashan sausage.Friends who eat meat can use ham sausage.
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