
Health benefits
Pork tenderloin: Nourishing yin
Honey: Promoting muscle
White sugar: Low protein
Ingredients
Pork tenderloin ( 250g ) | Ketchup ( 150g ) |
Corn starch ( 10g ) | Four ( 5g ) |
Edible oil ( 1000g ) | Honey ( 1 tsp ) |
White sugar ( 1 teaspoon ) | Onion, coriander, carrot shreds ( appropriate amount ) |
Eggs ( 1 ) |
How to make Guobao Pork (tomato version)

1. Slice the meat, put it into a basin, add an egg white, and marinate for 5 minutes.

2. Flour and cornstarch are 2:6

3.Put in 2 spoons of water to make it thick

4.Put the marinated meat slices into the sticky paste

5.Put oil in the pot (a little more oil will fry better meat), bubble the oil, and add the meat slices.As shown in the picture

6. Fry and remove after setting.As shown in the picture

7.Put oil in the pot, and then put the first Put it in the pot and fry again, so that the meat will be more charred on the outside and tender on the inside

8.Leave a little oil in the pot, add tomato sauce, (put less sugar and honey to make the tomato sauce less sour.) Add a little less water, simmer over low heat until it becomes sticky, add the fried meat slices and serve.Yes, turn it twice and cook

9. Take it out of the pot and it’s delicious! (I was too anxious to take pictures and forgot to add shredded green onions, coriander and carrots.This is good, haha)
Tips
Don’t be too impatient when frying meat, fry it over low heat
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