Health benefits
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Long eggplant ( One ) | Garlic head ( One end ) |
balsamic vinegar ( appropriate amount ) | Light soy sauce ( a little ) |
Salt ( a little ) | Chicken essence ( a little ) |
Sesame oil ( appropriate amount ) |
Steamed How to make eggplant
1.Wash the eggplant and cut into pieces Four petals.
2. Garlic head, cut into pieces.
3. Boil the water, add the eggplant and steam for 7 minutes.
4.Put the minced garlic into a bowl.
5.Add appropriate amount of minced garlic, balsamic vinegar, light soy sauce, salt, chicken essence, and marinate for a while meeting.
6.Put the steamed eggplants into the plate and arrange them.
7. Spread the marinated seasoning evenly on the surface of the eggplant.
8.Finally, sprinkle with appropriate amount of sesame oil.
9.A plate of spicy, sweet, refreshing, steamed eggplant is ready to eat.
Tips
Be sure to rinse the cut eggplants quickly with cold water so that the steamed eggplants will have a more beautiful color.
In this dish, do not add sugar or spiciness, so that you can enjoy the fragrant, sweet and flavorful eggplant itself.
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