
Health effects
Quail eggs: muscle building
White sugar: low protein
Rice wine: dissipating blood stasis and reducing swelling
Ingredients
Duck paw ( Six ) | Quail eggs ( six ) |
Chicken Essence ( ) | White Sugar ( ) |
Starch ( ) | Yellow wine ( ) |
Ginger ( ) | Light soy sauce ( ) |
Vinegar ( a little ) |
How to practice the apple of your eye

1. Boiled quail eggs and shelled

2.Chop chicken breast into pieces, add half a spoonful of sugar, a little salt, half a spoonful of chicken essence, a little rice wine, dry starch, stir evenly

3.Put a spoonful of meat stuffing into a duck paw, press the quail eggs on the eggs, cut a few slices of onions on top, and taste them (don’t like to eat them, cooked Pick it up)

4.Put it into a pot and steam it for fifteen minutes

5. Boil the soup and pour it on.If you don’t like it, you can skip it?

6.Beautiful and delicious, you won’t get fat?
Tips
Buy duck feet and marinate them.If you don’t like it, you can steam it.It tastes good too..
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!





