Olive green beans

2024-06-24 01:39:35  Views 2 Comments 0

Health benefits

Pork: Nourishing yin
Green beans: Low protein

Ingredients

Pork (appropriate amount)
olives ( Appropriate amount )
Green beans ( Half a pound )
Salt ( appropriate amount )
Chicken essence (appropriate amount)
Light soy sauce (appropriate amount)
Garlic head ( Half )

How to make olive green beans

  • Illustration of how to make olive green beans 1

    1. Pinch off the heads and tails of the green beans, remove the tendons, wash and cut into small pieces.

  • Illustration of how to make olive green beans 2

    2.Chop the meat into minced meat and mince the garlic.

  • Illustration of how to make olive green beans 3

    3. Marinate the minced meat with light soy sauce and salt.

  • Illustration of how to make olive green beans 4

    4. Heat the oil and fry the green beans until cooked.

  • Illustration of how to make olive green beans 5

    5.Put garlic seeds into another pan and stir-fry until fragrant.

  • Illustration of how to make olive green beans 6

    6.Add minced meat and smooth.

  • Illustration of how to make olive green beans 7

    7.Pour in the green beans and olives and stir-fry together, add chicken essence to taste before serving.

Tips

You don't need to add salt when frying the green beans, because the minced meat has been salted and the olives themselves have salt.

本文地址：https://food.baitai100.com/post/37564.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！