Health effects
Chrysanthemum chrysanthemum: soothes the nerves
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Red pepper: appetizers , digestion
Ingredients
Chrysanthemum chrysanthemum ( handful ) | Ginger ( a little ) |
Garlic ( Two cloves ) | Red pepper ( A little ) |
Light soy sauce ( Two tablespoons ) | Sesame oil ( a little ) |
How to make boiled chrysanthemum chrysanthemum
1. Remove the roots and bad leaves of chrysanthemum, then wash them and set aside.
2. Chop the ginger, garlic, and red pepper into small pieces and put them in a small bowl for later use.
3. Sauce: Pour the prepared ginger, garlic, and red pepper into a small bowl.Add two tablespoons of light soy sauce, then add a few drops of sesame oil and mix well.
4. Add water to the pot and bring to a boil.Put the chrysanthemum into the pot and cook.Once the vegetables are soft, take them out and put them on the plate.
5. Pour the prepared juice on the chrysanthemum, and the dish is ready to serve Table!
Tips
During the cooking process of chrysanthemum, the water must be boiled before putting it in.Do not cook it for too long.
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