Health benefits
Potatoes: detoxification
Ingredients
Potatoes ( 3 ) | Garlic cloves ( 6 cloves ) |
Salt ( appropriate amount ) | Black pepper (appropriate amount) |
Black pepper ( appropriate amount ) | Garlic cloves ( 6 cloves ) |
Salad oil ( 10g ) | Cheese ( 50g ) |
Fresh shrimp ( 6 pieces ) | Salt ( appropriate amount ) |
How to make cheese, shrimp, baked mashed potatoes
1.Remove the heads of fresh shrimps, cut off the back of the shrimps and remove the thread, and simmer with cooking wine, salt and black pepper for 20 minutes.
2. Boil the potatoes (or steam them), add an appropriate amount of salt, and press them into Mashed potatoes, spread on the bottom of the container.
3. Place the shrimp flat on the mashed potatoes.
4. Pat the garlic cloves into minced garlic, sauté in oil and place On the shrimp.Sprinkle some black pepper on top of the minced garlic.
5. Spread an appropriate amount of cheese on the mashed potatoes and shrimp, and put it in the oven Bake at 200 degrees for fifteen minutes.
6. It can also be eaten with salt and pepper.
Tips
You can adjust the temperature according to your own oven, or adjust the baking time by observing the coloring frequently.
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