Health benefits
Potatoes: detoxification
Green beans: spleen strengthening
Ingredients
Potatoes ( 2 ) | Ham sausage ( 50g ) |
Corn kernels ( 30g ) | Green beans ( 30g ) |
Salad dressing (appropriate amount) | Milk ( a little ) |
Salt ( a spoonful ) |
How to make happy mashed potatoes
1.First Peel the potatoes and cut them into pieces, soak them in water, and cut the ham sausage into cubes
2.Put the potatoes in Put it into a steamer, steam for ten minutes, then take it out
3.Put the corn kernels and green beans in Put it in a steamer, steam for ten minutes, then take it out
4.Crush the potatoes into puree and put Add ham, green beans, and corn kernels, squeeze in an appropriate amount of salad dressing, then pour in a small amount of milk, add half a spoonful of salt, stir evenly, and press it into a heart shape with a mold, and you are ready to enjoy
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Tips
Basically no skills, 100% success rate be careful!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
