Health benefits
Pumpkin: detoxification
Sesame: enhance immunity, delay aging, antioxidant
Ingredients
Pumpkin ( A small amount ) | Glutinous rice flour (a small amount) |
Sesame ( A little ) | Sugar ( A little ) |
Oil ( A few drops ) |
How to make pumpkin dumplings
1.Grate the pumpkin and microwave it for three minutes
2. While hot, add glutinous rice flour and mix well to form a dough
3.Sesame Wash, dry, and then stir-fry over low heat
4. Add sugar to the roasted sesame seeds and grind them into Powder
5. Add oil to sesame powder and mix well
6.Sesame filling, pumpkin glutinous rice skin, wrapped
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7.Is it nutritious and delicious
Tips
My son doesn’t like pumpkin, so I made pumpkin glutinous rice balls, which he loved to eat.Pumpkin itself has moisture, so it can be formed into a dough without even a drop of water.Add oil little by little to the sesame filling, so that it forms a dough and is easy to wrap.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
