Health benefits
Potatoes: detoxify
Carrots: strengthen the spleen
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Potato ( one ) | Sushi seaweed ( piece ) |
Carrot (small half) | Ham sausage (One piece ) |
Egg ( one ) | Lettuce ( Three slices ) |
Salt ( appropriate amount ) | |
Vinegar ( Appropriate amount ) |
How to make mashed potato sushi
1. Prepare lettuce, carrots, ham, eggs, and potatoes.Wash the potatoes and steam until soft, wash the carrots and lettuce and set aside, beat the eggs with salt, cut the carrots and ham into strips and set aside.
2.Peel the steamed soft potatoes, press them into puree, put it on the sushi, and beat it well Fry the eggs into an omelette and lay them flat on the mashed potatoes
3. Blanch the lettuce in boiling water (You can also not boil it, it’s personal choice), roll it into sushi with cut ham and carrot sticks
4.Roll up the sushi, pinch it tightly with a sushi curtain, and serve on a plate.If you like, you can add sushi vinegar to eat together, or add some ketchup or salad dressing.
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