Health benefits
Potatoes: detoxify
Ham: strengthen the spleen and replenish qi
Onions: detoxify
Ingredients
Potato ( two ) | Ham (appropriate amount) |
Onion ( Half one ) | Carrot ( Half one ) |
Lettuce (appropriate amount) | Salt ( appropriate amount ) |
Sugar ( Adequate amount ) | Salad dressing ( appropriate amount ) |
boiled egg ( one ) |
How to make French ham mashed potatoes
1. Peel the potatoes and cut into small pieces.
2. Put the potatoes in hot water and boil them until they can be inserted with a fork.Dish potatoes out.
3. Pour the potatoes into a puree with a fork, add the hard-boiled eggs, and mash together.Reserve
4. Cut the onions, carrots and ham into small dices.
5.Heat the pan and add a small piece of butter.
6. Put all the diced pieces into the pot and stir-fry.
7. After frying, put it into the basin that was previously poured into mud, and add salt.Sugar, stir together salad.
8.Finally, garnish with lettuce and serve on the plate.
Tips
Cook the potatoes over low heat until they can be removed with a fork.
If you like eggs, you can add more eggs to make them taste more delicious.
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