
Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Low-gluten flour ( 200g ) | Eggs ( 300g ) |
Fine granulated sugar ( 150g ) | Sunflower oil ( 50g ) |
How to make French sponge cake

1.Prepare all ingredients
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2.Crack the eggs into a basin.The basin should be larger, otherwise it will not be able to hold it in the end.Pour all the fine sugar into the eggs

3. Place the egg basin in the hot water pot and start beating the eggs with a whisk

4.Ten minutes of fighting

5.Continue to beat for fifteen minutes, it is almost done

6.Beat until the egg batter does not disappear when dropped into the basin

7.By hot water pot Take out the egg bowl, sift the low-gluten flour into the beaten egg batter 3-4 times, and stir evenly from the bottom up
8.Pour sunflower oil into the batter

9.Mix evenly from the bottom up

10.Pour the batter into a baking tray lined with greaseproof paper In the plate, smooth it out with a spatula and shake it vigorously several times to remove large bubbles

11.Enter in advance In the middle layer of the preheated oven, heat up and down to 180 degrees for 15-20 minutes

12. Baked sponge cake
Tips
1.Beating eggs for sponge cake is the key, and it is also tiring.Whole eggs are not easy to beat, and it takes almost 15 minutes to beat.
2.Sift in the low-gluten flour in batches, not all at once.It is difficult to stir evenly.You have to stir from the bottom up without turning in circles.This will easily defoam the eggs and make the flour gluten.
3.Oven temperatures vary, and the temperature needs to be adjusted according to your own oven
4.Sunflower oil can also be replaced with butter.The butter needs to be melted.Corn oil, salad oil and other flavorless vegetable oils can also be used
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