Health benefits
Butter: low protein
Cocoa powder: delay aging, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity , protect eyes and improve vision
Ingredients
Butter ( 50g ) | White sugar ( 30 grams ) |
Water ( 90 grams ) | Cake powder ( 60g ) |
Cocoa powder ( 20 grams ) | Eggs ( 2 ) |
How to make black swan puffs
1. Heat butter, water and sugar until melted and boiling, turn off the heat!
2.Turn off the heat and add sifted low-flour cocoa powder while it is hot!
3. Stir until there is no dry powder!
4. Turn on low heat again and stir until a thin film appears on the bottom of the pot.Turn off the heat!
5.Slowly add eggs and mix well, then add a small amount of egg liquid and mix well, stir until The batter will form an inverted triangle when it drops from the spoon!
6.Add the eggs little by little, mix well and pour again!
7.Put the batter into a piping bag, cut a small opening and put oil paper on the baking sheet to pipe out.The number of positive and negative 2! Preheat the oven in advance and bake at 180 degrees for 8 minutes! (I’m not very good at squeezing the goose’s neck, so it’s okay)
8.Left Put the batter into a piping bag, put a flat piping nozzle on the baking sheet and squeeze out droplets! Bake at 200 degrees for twenty minutes.When the time is up, leave the lid open for ten minutes!
9. Take it out of the oven and let it cool!
10.Cut the puff in the middle, and then cut the other half in the middle!
11. Spread cream on the middle piece as shown, place the neck in the middle of the cream, and then put the remaining Cover with the next two pieces!
12.The black swan is ready!
Tips
The batter must not be thin, the baking process is done in one step, and the lid cannot be opened in the middle!
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