
Health benefits
Potatoes: Detoxification
Carrots: Strengthening the spleen
Ingredients
Potatoes ( 3 ) | Carrots ( Half root ) |
Corn and pea vegetables ( 2 Put ) | Small tomatoes ( 2 pcs ) |
Butter ( a little ) | Milk ( appropriate amount ) |
Salt ( Adequate amount ) | Black pepper ( Adequate amount span> ) |
Egg yolk ( one ) |
How to make ice and fire mashed potatoes (ice corn mashed potatoes and roasted mashed potatoes)

1. Slice a quarter of the carrots, cut the potatoes into thin slices, steam them until they are easy to poke with chopsticks, scald the mixed vegetables (cut the carrots into cubes)
2. Add butter, egg yolk, salt and black pepper to mashed potatoes and carrots.I used a food processor to speed up the process!

3.I am used to adding milk at the end and beating well.

4. Separate half of the mashed potatoes for later use , add the other half of the vegetables, mix well with plastic wrap and refrigerate for 30 minutes (reserve the peas and corn for decoration)

5. Line a baking sheet with paper, shape the mashed potatoes into small cakes, and decorate with corn and peas.

6. The oven is 180 degrees up and down for 20-30 minutes (adjusted according to the oven power)

7. Serve the mashed potatoes on a plate and cut the tomatoes into rabbit-like shapes for decoration.

8. Baked mashed potatoes are ready to serve.Can

9. Favorite hot potato pancakes with potatoes mud! Cool!
Tips
The elderly and children do not need to refrigerate, just use room temperature.
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