Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Butter: low protein
Ingredients
Eggs ( 2 ) | Milk ( 200g ) |
Low-gluten Flour ( 70g ) | Butter ( 50g ) |
Salt ( 1/4 tsp ) | Blueberry jam (appropriate amount) |
How to make blueberry jam puffs
1.Pour the milk, salt and butter into the pot and cook over low heat until the butter melts.
2.Continue to cook until the milk is completely boiling, turn off the heat and sift into the pot Low-gluten flour.
3. Stir evenly.
4. Turn on the heat again, medium heat, stir constantly, when you see a film on the bottom of the pot Turn off the heat.
5.Pour the batter into a basin.After cooling, pour in the egg liquid several times , mix well after each pour.
6.The mixed batter is very smooth and takes up an inverted triangle shape.
7.Put the mixed batter into a piping bag and close the lid tightly.
8. Line a baking sheet with oil paper and squeeze out evenly sized puffs.Place the baking sheet into the preheated oven, middle rack, upper and lower heat, 200 degrees, and bake for 30 minutes.
9. Take out the baking pan and the puffs are baked.
10.After the puffs are completely cooled, cut them all horizontally and add blueberry jam.You're done!
11.Posing.
12.Pose again.
Tips
1.Add the egg liquid to the batter in several batches, do not pour it all at once.
2.Do not open the oven door while baking the puffs, to prevent the firepower from decreasing and causing the puffs to collapse.
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